Difficult conversations are never easy. My first thought when I face one is to avoid it. I might feel my chest tighten or my stomach...

Facing the truth upfront rather than turning from it will keep your life moving in a forward and positive direction. Most of us have had...

Have you ever felt stuck in a strange mood that you just couldn't shake off? That's how I felt—a funk, they call it. It wasn't sadness or...

Life unfolds day by day, like chapters in a story waiting to be read. Each morning brings a new beginning, a chance to start afresh and...

When I first came into recovery, I was good at pointing fingers. If something went wrong in my life, I always thought it was someone...

In the journey of recovery, embracing faith and trusting in a higher power are foundational principles that guide individuals toward...

Change happens to all of us. It touches almost every part of our lives. Sometimes, we choose it. Other times, it shows up when we least...

When I realized I couldn't change you, I faced a tough truth. For so long, I'd been running around, trying to make others see things my...

Your home is more than just a place to sleep and eat. It's where you can find peace and recharge your energy. By inviting God into your...

In life, we often face moments that stir up feelings of unease and uncertainty. For me, these moments used to feel overwhelming, like a...

Today, we invite you to reflect on choosing gratitude. When your plans get disrupted, it’s easy to feel frustrated or upset. But through...

On my journey of recovery, I've learned that life isn't just about hard work and seriousness it's also about finding joy and laughter...

Sometimes, life gets really hard. There are days when I feel afraid. I worry about what might happen tomorrow. I wonder if things will...

In life, there are moments when everything feels uncertain. It's like standing on the edge of a path that disappears into fog, unsure of...

When I first came into recovery, my mind and heart were heavy. I carried years of pain, fear, and worry. I didn’t know how to let go of...

There was a time in my life when I believed I had found the one . I thought this relationship would be my forever. I made plans in my...

For a long time, I did not believe I was beautiful. I could look at a sunset and see beauty. I could see beauty in flowers, in children...

In life's journey, there comes a time when we all need a helping hand. Whether it's from a friend, a family member, or someone we've just...

There was a time in my life when I felt like I was carrying the weight of the world on my shoulders. Every problem, every worry, and...

In life, there are moments when everything around us seems to crumble, leaving us exposed and vulnerable. Relationships falter,...