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How God, the 12 Steps, and Al-Anon Guided Me to a Grateful Heart

Writer: Sober AA MemberSober AA Member

Life can be hard. Sometimes, we feel lost, hurt, or powerless. I know because I’ve been there. I struggled with things I couldn’t control, especially the actions of people I loved. I felt frustrated, sad, and stuck.


But through faith in God, the wisdom of the 12 Steps, and the support of Al-Anon, I learned how to live differently. I learned how to find peace, even when life wasn’t perfect. Most of all, I learned how to wake up each day with a grateful heart.


Feeling Lost and Finding Faith


Before I found Al-Anon, I felt like I was always waiting for things to get better. I thought, If only this person would change, I could be happy. I spent so much time worrying about others that I forgot to take care of myself.


One day, I hit a breaking point. I couldn’t keep living this way. I felt tired, helpless, and alone. That’s when I turned to God. I prayed for strength and guidance. I asked Him to help me find peace.


I didn’t get an instant answer, but I felt something shift inside me. A small voice whispered, You are not alone. Keep going. That was the beginning of my journey.


Learning from the 12 Steps


When I joined Al-Anon, I learned about the 12 Steps. At first, I wasn’t sure they would work for me. But as I listened to others share their stories, I realized these steps weren’t just about fixing problems—they were about healing my heart.


The first step taught me that I wasn’t in control of other people. That was a hard truth to accept, but it also felt like a huge weight was lifted off my shoulders.


The second step reminded me that God could restore my peace if I let Him. I didn’t have to figure everything out alone.


As I worked through the steps, I learned to let go of resentment, set healthy boundaries, and take responsibility for my own happiness. Slowly, I started to feel lighter.


Finding Gratitude in Everyday Life


One of the biggest lessons I learned was how to approach each day with gratitude. At first, it wasn’t easy. How could I be thankful when things weren’t perfect? But then, I started small.

  • I thanked God for the strength to get through another day.

  • I appreciated the little moments—sunshine on my face, a kind word from a friend, a good cup of coffee.

  • I focused on what I had, instead of what I didn’t.


Gratitude didn’t change my problems overnight, but it changed my heart. Instead of feeling hopeless, I started to feel hopeful. Instead of focusing on what was missing, I focused on what was good.


Living with a Grateful Heart


Now, I wake up each day with a new mindset. Life still has challenges, but I know I don’t have to face them alone. God is with me. The 12 Steps give me guidance. Al-Anon gives me support.


I choose to focus on gratitude, even when it’s hard. I remind myself that every day is a gift. I trust that God has a plan for me, even if I don’t always understand it.


If you’re struggling, I want you to know this: There is hope. No matter what you’re going through, you can find peace. You don’t have to do it alone. Trust in God, follow the steps, and open your heart to gratitude.


When you do, life begins to change—one day at a time.







Hope is God's message of love. Stay close with those sharing love with you. You gottawanna be happy, joyus and free.

 
 
 

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