If You Don’t Heal What Hurt You, You’ll Bleed On People Who Didn’t Cut You Isn’t it so true that sometimes we take things out on other...

Step 7 “Humbly asked Him to remove our shortcomings.” Step Seven of AA’s Alcoholics Anonymous Twelve Step program of recovery is about...

“The main thing [the Eighth Step] does for us is to help build awareness that, little by little, we are gaining new attitudes about...

"The return we reap from generous actions is not always evident." - Francesco Guicciardini gottawanna share recovery and love

“For to be free is not merely to cast off one's chains, but to live in a way that respects and enhances the freedom of others.” —Nelson...

"Meditation is our effort to align with the evolving and unfolding of life's energy." In his book Practicing the Here and Now, Herb K....

“The nature of our belief will determine the manner of our prayers and meditation.” Basic Text, p. 44 So many things compete for our...

When you dance, your purpose is not to get to a certain place on the floor. It’s to enjoy each step along the way. Wayne Dyer –...

When the future finds us The future never arrives, of course, but it has a powerful force that’s impossible to avoid. We can see it as a...

“Growth is painful. Change is painful. But nothing is as painful as staying stuck somewhere you don’t belong.” — Mandy Hale...

Is AA For You? All of us in A.A. have asked this question. We found out that many people had felt like us. With the help of A.A., we...

The best way to be happy is to turn the negatives into positives, dont let anyone steal your joy, and be thankful for what you have....

"Freedom means the opportunity to be what we never thought we would be." - Daniel J. Boorstin Free to be me you gottawanna love and be...

Purpose: To cause you to be Positively Alive and enjoy the Perfect Health you are designed for, NOW! CLEAR THE WAY for a healing...

Ever since One Day at a Time in Al‑Anon (B-6) was first introduced 55 years ago, Al‑Anon members have considered our daily readers among...

I learned that courage was not the absence of fear, but the triumph over it. Nelson Mandela – 1918-2013 - Former President of South...

FEAR DISTORTS our perception and confuses us as to what is going on. Love is the total absence of fear. – Gerald Jampolsky. Love allows...

“Don't ever forget that you're a citizen of this world, and there are things you can do to lift the human spirit, things that are easy,...

Reality as reassurance Culture makes it tempting (and easy) to insulate ourselves from reality. Credit card debt is an invisible burden,...

“Many of us have found that setting aside quiet time for ourselves is helpful in making conscious contact with our Higher Power.” Basic...