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Writer's pictureSober AA Member

My Journey to Patience and Wisdom in Al-Anon

Have you ever felt like you needed more patience and wisdom in your life? I sure did, and I found them in a very special place called Al-Anon. Let me share my story with you, and maybe it will inspire you to find these qualities in your own life too!


Chapter 1: Discovering Al-Anon


My journey began when I realized that a loved one's drinking was affecting my life in a big way. I felt lost and didn't know how to handle the situation. That's when a friend told me about Al-Anon. It's a place where people like me, who have friends or family members with alcohol problems, can go for support and understanding.


Chapter 2: Finding Patience


In Al-Anon, I met people who had been through similar struggles. They listened to my worries and shared their own experiences. Through their stories, I learned that patience means taking things one step at a time. I couldn't control my loved one's drinking, but I could control my reactions and choices.


Chapter 3: Gaining Wisdom


As I continued attending Al-Anon meetings, I started to gain wisdom. Wisdom, I discovered, is not just about knowing a lot of facts; it's about understanding life's ups and downs and learning from them. In Al-Anon, I learned to trust myself and make wise decisions that were right for me.


Chapter 4: Acceptance


One of the important lessons I learned in Al-Anon was the power of acceptance. I couldn't change my loved one's behavior, but I could accept them for who they were. This was a big step towards finding patience and wisdom because it allowed me to let go of trying to control things beyond my control.


Chapter 5: Self-Care


Taking care of myself was another key to finding patience and wisdom. I realized that I couldn't be there for my loved one if I was worn out and stressed. Al-Anon taught me that it's okay to take time for self-care, like reading a book, going for a walk, or talking to a friend.


Chapter 6: The Serenity Prayer


In Al-Anon, we often say the Serenity Prayer. It goes like this: "God, grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference." This prayer became a source of strength for me, helping me find peace and make wise choices.


Chapter 7: Helping Others


As I continued my journey in Al-Anon, I also discovered the joy of helping others. When I shared my experiences and offered support to newcomers, it not only helped them but also deepened my own patience and wisdom. Helping others is like a circle of kindness that keeps on giving.


My journey in Al-Anon has been a path to discovering patience and wisdom. I learned that patience is about taking things one step at a time, accepting what I cannot change, and taking care of myself. Wisdom comes from understanding life's lessons and making choices that are right for me. If you're ever in need of patience and wisdom, consider exploring Al-Anon. You might find, like I did, that it's a place where these valuable qualities can grow in your heart too. You gottawanna heal the heart and it starts by letting go . We love!



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