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Writer's pictureSober AA Member

Learning and Giving: What Al-Anon Teaches Us

When you receive kindness, pass it on. When you gain knowledge, share it with others. These are simple yet powerful principles that guide us in life. But have you ever wondered how we can practice these principles in our everyday lives? Al-Anon, a support group for families and friends of alcoholics, teaches us just that.


Al-Anon is a community where people come together to support each other, learn, and grow. One of the fundamental ideas in Al-Anon is the concept of giving back what you have received. This means that when someone helps you or shows you kindness, you should strive to do the same for others. It’s like a chain reaction of kindness that spreads from one person to another.


Imagine you're at school and a classmate helps you understand a difficult math problem. Instead of keeping this knowledge to yourself, you can help another classmate who might be struggling with the same problem. By doing so, you not only reinforce your own understanding but also help someone else learn. This is the essence of giving back what you have received.


Another important principle in Al-Anon is the idea of sharing knowledge. When we learn something new, whether it’s a fun fact, a skill, or an important life lesson, we have the opportunity to teach others. Teaching is a way to pass on knowledge and empower those around us.


For example, let’s say you learn how to play a new game during recess. You can teach your friends how to play, too, so everyone can join in on the fun. By sharing what you've learned, you not only strengthen your friendships but also help others learn and grow.

In Al-Anon, members support each other through sharing their experiences, strengths, and hopes. By listening to each other’s stories and offering encouragement, they create a community built on empathy and understanding. This sense of community reminds us that we are not alone in our struggles and that together, we can overcome challenges.


So, how can we apply these principles in our own lives? It’s simple. When someone helps you, whether it’s a friend, a teacher, or a family member, take a moment to thank them and look for opportunities to help others in return. Likewise, when you learn something new, don’t keep it to yourself. Share your knowledge with others and help them grow.


In conclusion, Al-Anon teaches us the importance of giving back what we have received and sharing our knowledge with others. By practicing these principles in our everyday lives, we can create a world where kindness and learning go hand in hand. So, the next time you get, give. When you learn, teach. That’s the Al-Anon way.




You gottawanna live a peaceful way of life - love and gratitude thank you for visiting.


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